Replace your car by a bicycle, why not?
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Le vélo a tout bon! Il ne pollue pas et te fait faire du sport, pourquoi ne pas essayer de mettre la voiture de coté de temps en temps?

Back into shape : improve your physical condition to get better at surfing
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Improving your physical capacities can really help your health and your abilities when surfing. Here are the key elements of my “back into shape” experience.

Sporty and connected, objects and apps to stay in shape
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More than simple gadgets, some of those objects and apps are truly useful to help you eat better, follow your progress in sports, collect health data, etc.

Roxy Fitness Hossegor, des filles, du sport et du fun!
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J’ai participé à l’évènement Roxy Fitness à Hossegor. Retour sur une matinée fun et sportive avec plus de 1600 participantes.

Sport all year long
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Sunny days are not gone yet, there still time to put on your running shoes and put yourself on sport. Let’s not lose it all, even far from the beach it is always good to do some exercises.