How to take care of your hair when you surf
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Meet Gaëlle, a hairdresser who just got back from 10 years in California and who is a natural hair treatment and eco-friendly products advocate.… Read More

Chirashi, the easy Japaneese bowl
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If you like sushis you are going to love the chirashi bowl! A pretty simple meal to make, rather generous, fresh and delicious, a classic for asian food addicts like me.… Read More

Why I changed my mind about Yoga
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I started yoga a few years ago for the wrong reasons, because it was what all the surfers and cool girls were doing. Today I completely changed my mind about it and I am telling you why.… Read More

Back into shape : improve your physical condition to get better at surfing
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Improving your physical capacities can really help your health and your abilities when surfing. Here are the key elements of my “back into shape” experience.… Read More

Sporty and connected, objects and apps to stay in shape
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More than simple gadgets, some of those objects and apps are truly useful to help you eat better, follow your progress in sports, collect health data, etc.… Read More

Veggie spring rolls
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Fresh and colorful, spring rolls are perfect for lunch on the run, a starter or a snack you can bring anywhere with you. Easy to make and to keep fresh, it makes a healthy and practical meal.… Read More

Cosmetics for surfers
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To be quick and efficient before and after the session it all starts with the right products, here are a few cosmetics and care products good for surfers, but not only!… Read More

The Buddha Bowl, beautiful and delicious
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You’ve probably seen it on Pinterest, Instagram or in healthy restaurants already, the buddha bowl is this trendy “salad-bowl” looking beautiful and appetizing. Perfect for a quick lunch break.… Read More

Travel Diary : Surf & Yoga in St Barth
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After two and a half years spent in St Barth, Elsa 28 years old woman from Oleron Island tells us about her life in the Caribbeans between yoga, surf, hiking, sunsets and turquoise sea.… Read More

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